MMA and Jiu Jitsu Training Schedule

Monday, Wednesday, Friday Classes

06:30am - 07:30am

10:30am - 12:00pm

4:45pm - 5:30pm

6:30pm - 7:30pm

 

Tuesday & Thursday Classes

10:30am - 12:00pm

4:45pm - 5:30pm

6:30pm - 7:30pm

 

Saturday Classes

9:30am - 12:00pm

 

Sunday - No classes

Sleep am - Rest pm

 

* Call for pricing or information on private or semi-private classes.

 

 

Special thanks to...

Michelle Hart of  Hot Momma Personal Training - Personal Training for Weight loss

 

 
 
Victor Submission Fighting Academy
Ground Fighting Instruction
VSFA MMA Training
Excellent Kickboxing Bags
Get Those Hooks In
Intense Focus
Erik Keeping a Close Eye
1-on-1 Training
Mild to Wild - This is Wild
Proper Striking Technique
Grappling Technique
Punch Punch Punch!
Plenty of Clean Equipment
Full Guard Technique
How to Defend a Sneak Attack
A Little Ground and Pound Practice
Erik Victor - Trainer, Fighter, Mentor
Our Logo
Eyes Open, Hands Up, Chin Tucked In
Serious Head Movement
Opening for a Quick Jab
A Little Sparring Action
A Little Boxing Practice
A Little Ground Work
Top or Bottom, You Gotta Work
Dynamite - Ready to Explode
Erik Getting Interviewed by KTVZ
Flexibility is Crucial
Grappling Practice - Stay Busy!
Erik Victor - The Fighter
MMA Demonstration for KTVZ
Passing Down the Jiu Jitsu Knowledge
I've Fallen and Erik Won't Let Me Up
VSFA Students Get 1-on-1 Attention
Stocky versus Slender
Someone's Always on the Mat
The Bigger They Are, The Harder They Train
Classes Are Filling Up - Get in Here
Single Leg Takedown About to Get a Kimura
We Don't Rule the Yard - We Build Your Character
JT Taylor versus Erik Victor - Who will run the yard on Sept 9th?
Chris Brennan MMA Seminar in Bend, OR - May 20th and 21st
   

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